TRANSCEND | EMPOWER | TRANSFORM
Let the beauty of your journey towards physical, mental, social, and emotional betterment of life be a catalyst for positive and fulfilling life change.
BLOG: MY WELLNESS JOURNEY
“The greatest gift anybody can give themselves is getting over the fear of being embarrassed.” - Jesse Itzler
Overcoming the fear of embarrassment has transformed my mindset and opened new doors for growth. During a challenging endurance event, I faced self-doubt and physical exhaustion, yet I chose to slow down and reflect. This experience taught me the importance of self-compassion, proper fueling, and embracing support from others. Jesse Itzler’s words, 'The greatest gift anybody can give themselves is getting over the fear of being embarrassed,' resonated deeply with me. By pushing past this fear, I realized that resilience and courage are vital for pursuing extraordinary endeavors at any age.
“Everyone is fighting a battle you know nothing about.” - Brad Metzler
In 2022, I signed up for Summit Push, a trial run for an event at Snowbasin, Utah. Despite being new to endurance events, my passion for hiking pushed me to try. On the day of the race, nerves and excitement swirled as over 200 participants gathered early in the morning, the energy palpable. During the climb, I found myself comparing my progress to others, feeling like an outsider. A moment with Coach Chris reminded me that everyone has their own battles, teaching me that appearances can be deceiving and that empathy is essential.
“Life is not the way it’s supposed to be, it’s the way it is. The way you cope with it is what makes the difference.” - Virginia Satir
Cancer has impacted my family deeply, claiming the lives of my grandmothers, aunt, uncle, and mother, each fighting with remarkable courage and love. Their battles left us with cherished memories and an unfillable void. In 2021, my cousin Claudine, just two months younger than me, was diagnosed with Stage IV breast cancer. Her illness became a turning point, prompting me to reevaluate how I want to live my life — to take risks, not live in fear, and truly make the most of my time. My participation in 29029 was inspired by our shared fight against cancer. Thanks to divine grace, Claudine was there to witness my climb of nearly 20,000 feet in 21 hours, and to embrace me at the finish, reaffirming the power of hope and connection.
“A Single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” - Amelia Earhart
This story highlights the power of perseverance and kindness. During a challenging climb, the author faced pain but found motivation through a stranger’s simple act of kindness. The wooden token they received serves as a lasting reminder that small gestures can inspire us to push through obstacles and achieve great heights.
“And into the forest I go, to lose my mind and find my soul.” - John Muir
Discover how a passion for hiking in the Wasatch Mountains and Cottonwood Canyon sparked a journey of personal growth, inner peace, and a deep connection with nature. An inspiring tale for outdoor enthusiasts seeking motivation.