TRANSCEND | EMPOWER | TRANSFORM
Build Clarity, Confidence, and Self-Trust for a Healthier, More Grounded Life
Supportive wellness coaching to help you create sustainable habits and move forward with intention — at any stage.
Wellness begins when you believe in what is possible
I’m Michelle — a Certified Wellness and Nutrition Coach dedicated to helping you move forward with clarity, confidence, and sustainable change. My approach blends science with heart, combining mindfulness, movement, and nourishment to support your well-being from the inside out.
We all face mountains in life — moments that feel difficult to navigate, whether caused by self-doubt, stress, or simply feeling disconnected from ourselves. With the right support, those moments can become opportunities for growth, strength, and renewed confidence.
I’ve climbed many mountains in my own life — both literal and figurative — and each one has reinforced the power of steady support and self-belief. As your coach, I’m here to walk alongside you, helping you build habits that feel grounded, empowering, and sustainable — so you can reconnect with what’s possible for you.
Explore Your Path To Transformation
Learn - grow - and connect through personalized coaching, inspiration, and resources designed to empower your wellness journey.
1:1 Coaching
Personalized coaching that supports your physical, emotional, and mental well-being. Together, we build sustainable habits around wellness, nutrition, mindset, and movement — at a pace that feels supportive, not overwhelming.
This is a safe, encouraging space to quiet self-doubt, strengthen confidence, and reconnect with what’s possible for you.
Resources
Explore curated insights, practical guidance, and reflective tools designed to support everyday wellness. From mindset shifts to gentle routines, these resources help you stay grounded, motivated, and connected between sessions.
Includes access to the Mountain Awakening monthly newsletter — a calm space for inspiration, encouragement, and sustainable growth.
Inspiring Talks
Michelle shares her personal journey of transformation through speaking engagements focused on resilience, self-care, and personal growth. Her message encourages audiences to navigate change with clarity, confidence, and compassion.
Available for organizations, community groups, and events looking to inspire meaningful, lasting change.
What My Clients Are Saying
Real stories of confidence, clarity, and transformation through mindful coaching
“When I first worked with Michelle, I was seeking self-confidence, which I found with her help. With her guidance, I was able to secure a promotion and excel in my new role at work. Michelle’s support extended beyond professional development and helped me navigate personal challenges.”
Rebecca M.
“Michelle has a genuine passion for helping others, and her professional approach and attentive listening skills make her an invaluable mentor for anyone striving to reach their goals.”
Olivia L.
“Michelle is an exemplary professional whose exceptional ability to listen with authentic empathy and collaborate seamlessly distinguishes her. Throughout my experiences working closely with her, Michelle has consistently exhibited a remarkable talent for synthesizing complex factors that impact outcomes, and crafting an approach for delivering outstanding results with genuine care.”
Gregg B.