TRANSCEND | EMPOWER | TRANSFORM

My Wellness Journey


Stories from the mountains that changed me - and the journey still unfolding


The Gift of Letting Go: How I Stopped Letting Fear of Embarrassment Hold Me Back

The Gift of Letting Go: How I Stopped Letting Fear of Embarrassment Hold Me Back

After a difficult day on the mountain, I came face-to-face with a fear I’ve carried since childhood — the fear of being embarrassed. What happened next changed how I see myself, my strength, and what I’m truly capable of. This story isn’t about a perfect finish; it’s about finding courage in the moments when we feel most defeated.

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When Cancer Becomes the Catalyst for Change

When Cancer Becomes the Catalyst for Change

Cancer has touched my family more times than I ever imagined, each loss leaving a lasting imprint on my heart. When my cousin was diagnosed with Stage IV breast cancer, it became the wake-up call that pushed me to change my life. This is the story of how grief, courage, and faith led me to pursue 29029 — and how God showed up in a moment I’ll never forget.

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