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My Wellness Journey


Stories from the mountains that changed me - and the journey still unfolding


Your Roadmap to 2025: Small Wins, Big Transformation

Your Roadmap to 2025: Small Wins, Big Transformation

The new year brings fresh energy, big dreams, and often—overwhelm. In this post, we explore how to transform your boldest 2025 goals into a clear, actionable roadmap using the power of micro-goals, celebration, grace, and the upward spiral. If you’re ready to feel motivated, grounded, and supported on your journey, this is your gentle guide forward.

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