TRANSCEND | EMPOWER | TRANSFORM
My Wellness Journey
Stories from the mountains that changed me - and the journey still unfolding
When Strength is Heavy - And Why It’s Okay To Be Human
This year taught me that strength isn’t always steady or unshaken. Sometimes it’s aching, exhausted, and overwhelmingly human. If you’ve been carrying more than you can name, this reflection is for you—a reminder that vulnerability doesn’t diminish your resilience. It deepens it.
Choosing Discomfort: How Early Retirement Became the First Step Toward Reinventing My Life
After 30 years in corporate life, the pandemic forced me to face a truth I’d ignored for far too long—I had been living on autopilot. Early retirement wasn’t just a career shift; it became my first step toward choosing discomfort, rediscovering myself, and embracing a life filled with intention.