TRANSCEND | EMPOWER | TRANSFORM

My Wellness Journey


Stories from the mountains that changed me - and the journey still unfolding


From Pain to Purpose: My Journey of Endurance and Renewal Through Misogi

From Pain to Purpose: My Journey of Endurance and Renewal Through Misogi

Misogi has become a powerful annual ritual in my life — a practice of stepping into the unknown, embracing discomfort, and discovering who I am beneath fear and limitation. From my first attempt at 29029 to navigating injury, loss, and deep personal change, this journey has taught me about resilience, faith, and the courage to keep growing. This month, I’m sharing the lessons, heartbreaks, and hope that continue to shape my path forward — both on the mountain and within myself.

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