TRANSCEND | EMPOWER | TRANSFORM
My Wellness Journey
Stories from the mountains that changed me - and the journey still unfolding
Embracing Diligence: A Year of Intention, Growth, and Grace
As I explored the idea of selecting a word for 2025, one kept rising to the surface: diligent. This post dives into how that word found me — and the meaningful perspective it’s bringing into my wellness, faith, and daily life.
Choosing Discomfort: How Early Retirement Became the First Step Toward Reinventing My Life
After 30 years in corporate life, the pandemic forced me to face a truth I’d ignored for far too long—I had been living on autopilot. Early retirement wasn’t just a career shift; it became my first step toward choosing discomfort, rediscovering myself, and embracing a life filled with intention.
Called by the Mountains: How One Hike Sparked a Life-Changing Journey
This is the story of how a single hike in the Wasatch Mountains awakened something deep within me. What began as a simple weekend adventure became the spark that reshaped my life, leading me from corporate stress to inner peace—and ultimately to my 29029 journey. Sometimes, one moment in nature is all it takes to change everything.