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My Wellness Journey


Stories from the mountains that changed me - and the journey still unfolding


When Strength is Heavy - And Why It’s Okay To Be Human

When Strength is Heavy - And Why It’s Okay To Be Human

This year taught me that strength isn’t always steady or unshaken. Sometimes it’s aching, exhausted, and overwhelmingly human. If you’ve been carrying more than you can name, this reflection is for you—a reminder that vulnerability doesn’t diminish your resilience. It deepens it.

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